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	<title>Quantum Coaching and Consulting</title>
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	<description>Coaching, mentoring, NLP, stress management, success - helping you achieve your goals</description>
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		<title>A Balancing Act</title>
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		<pubDate>Sat, 21 Jan 2012 17:51:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Work-Life Balance]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[work-life balance]]></category>

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		<description><![CDATA[We are all trying to understand and cope with the enormous changes in our work and personal lives. Mostly we react in a positive and productive manner. However, many of us are describing their lives as so busy, working so &#8230; <a href="http://www.qccgroup.com/a-balancing-act.html">Read More...</a>]]></description>
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		<title>Looking at the big picture&#8230;.</title>
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		<pubDate>Sat, 14 Jan 2012 17:45:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[As Quantum coaches, we don’t just focus on our individual or group clients, we also observe aspects of the &#8216;bigger picture&#8217;. When a major social, cultural political trend or event starts to affect our clients we like to look at &#8230; <a href="http://www.qccgroup.com/looking-at-the-big-picture.html">Read More...</a>]]></description>
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		<title>Let Your Reach Exceed Your Grasp</title>
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		<comments>http://www.qccgroup.com/let-your-reach-exceed-your-grasp.html#comments</comments>
		<pubDate>Sun, 01 Jan 2012 17:32:18 +0000</pubDate>
		<dc:creator>Eve Grace-Kelly</dc:creator>
				<category><![CDATA[Attitude]]></category>

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		<description><![CDATA[A professor of economics in the USA once gave his class a test. Within this test were several sections of questions, each of which contained three categories of questions.  The professor told his students to choose one question from each &#8230; <a href="http://www.qccgroup.com/let-your-reach-exceed-your-grasp.html">Read More...</a>]]></description>
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		<title>10 Steps to Changing Your Career</title>
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		<comments>http://www.qccgroup.com/10-steps-to-changing-your-career.html#comments</comments>
		<pubDate>Sun, 01 Jan 2012 17:26:55 +0000</pubDate>
		<dc:creator>Eve Grace-Kelly</dc:creator>
				<category><![CDATA[Career]]></category>

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		<description><![CDATA[Have you ever suddenly felt that the years have mysteriously whizzed by and you find yourself on that proverbial precipitous cliff looking back on your career just as the dirt begins to crumble beneath you?  Are you facing that career &#8230; <a href="http://www.qccgroup.com/10-steps-to-changing-your-career.html">Read More...</a>]]></description>
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		<title>Set SMARTER Goals</title>
		<link>http://www.qccgroup.com/set-smarter-goals.html</link>
		<comments>http://www.qccgroup.com/set-smarter-goals.html#comments</comments>
		<pubDate>Thu, 01 Dec 2011 19:00:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Goals]]></category>

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		<description><![CDATA[A key area of performance in any job is the ability to set and achieve goals.  But how many people do you come across that don’t set goals and therefore don’t achieve them? We’ve all heard of the SMART goal, &#8230; <a href="http://www.qccgroup.com/set-smarter-goals.html">Read More...</a>]]></description>
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		<title>Say What You Mean: Developing Verbal Communication Skills</title>
		<link>http://www.qccgroup.com/say-what-you-mean-developing-verbal-communication-skills.html</link>
		<comments>http://www.qccgroup.com/say-what-you-mean-developing-verbal-communication-skills.html#comments</comments>
		<pubDate>Tue, 01 Nov 2011 19:09:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Communication]]></category>

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		<description><![CDATA[&#160; Words are said to be man&#8217;s greatest achievement. However, many people would argue that verbal communication was developed not out of want, but out of need. People needed verbal communication in order for our species to survive. This is &#8230; <a href="http://www.qccgroup.com/say-what-you-mean-developing-verbal-communication-skills.html">Read More...</a>]]></description>
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		<title>5 Ways To Be Assertive and Say &#8220;No&#8221;</title>
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		<comments>http://www.qccgroup.com/5-ways-to-be-assertive-and-say-no.html#comments</comments>
		<pubDate>Sat, 01 Oct 2011 17:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Assertiveness]]></category>

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		<description><![CDATA[Do you find it difficult to be assertive and say &#8220;no&#8221; to people’s requests? Since there just aren’t enough hours in the day to appease everyone, the art of saying &#8220;no&#8221; without hurting the feelings of others is an important &#8230; <a href="http://www.qccgroup.com/5-ways-to-be-assertive-and-say-no.html">Read More...</a>]]></description>
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		<title>The Way We Live Our Days Is The Way We Live Our Lives</title>
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		<comments>http://www.qccgroup.com/the-way-we-live-our-days-is-the-way-we-live-our-lives.html#comments</comments>
		<pubDate>Thu, 01 Sep 2011 19:39:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Attitude]]></category>

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		<title>Welcome</title>
		<link>http://www.qccgroup.com/welcome.html</link>
		<comments>http://www.qccgroup.com/welcome.html#comments</comments>
		<pubDate>Mon, 02 May 2011 13:24:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Welcome to the blog page of Quantum Coaching and Consulting Limited.]]></description>
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